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Julie’s Lulu 10K – in which the swag was good and Anita and Tracy were voices in her head (guest post)

by Julie

Last Saturday I embarked on the Lululemon 10K I would say that I am not too much into material things but for those that know me would say that might be a stretch when it comes to Lulu! I like to do races for the company and the swag but this race I only had the swag as my company, Anita and Tracy, have been globe trotting and training for the 30 K the past few months. 

I have to admit I have not run as often as I should but when I do I run hard for like 5 minutes and crash when I am on my own. Anita is the pacer of the group and without her I am often lost. When alone I often call this my ‘run like hell’ and die runs or sprint and walk. Tracy is the one that often motivates with her interesting and passionate discussions and the things I have gained from the both of them can not be measured in words.

Image description: full body shot of three women, Julie, Tracy and Anita, dressed in summer running gear (shorts, tanks, and running shoes), blue sky and trees in the background. Taken a couple of summers ago after a Sunday run.

I was a bit nervous but I had done a lengthy run 2 weekends before with Anita (almost died but survived) and I was going out every other night for my run and die sprints. So I felt confident and I approached it with the attitude of once I have the shirt I only have to finish and they had walkers at the end so no shame. 

I was grateful to learn that there was a pace bunny, incredibly people these pacers, just ask Tracy and I how grateful we are to have Anita to ‘slow us down guys.’ My approach that morning was no technology, no phones, no watch, other than my fossil time telling and no monitoring devices. Just me, the ground and 10 000 other racers.

I felt good and we started early so this bode’s well for me and my bathroom habits so off I went, alone, into the running coral. I pulled into the Green coral for the 61-75 minutes and found a bunny. It was typically crowded and the weather was exactly perfect, not too hot or sunny and I was dressed right. When we started to go I felt strong and listened to Anita in my head telling me to hold back and slow it down. No need to burnout I did this once and it was very self defeating. 

I passed the markers with pretty good ease and tried to stick to a 10 min run and 1 min walk as I normally do but I was feeling good after 20 minutes so I kept pace behind the bunny with only about 3 walks for less than a minute for the total race. I could hear Tracy in my mind commenting on the pacing and the feeling of the race, there were bands and singers, lots of energy and at one point I passed a series of spin cyclists biking and cheering us on. I wondered what Tracy would have thought she likes to see these things along the race and  there were the giant angels with donuts, the dancers and of course the witty signs. However, with all of this I looked up and saw that 7 km had gone by with a fair bit of ease so I picked up the pace and rounded the bend to the uphill.

I remember this from my Scotiabank Race a few years back but I was strong, calm and Anita was there chanting in my mind to keep a steady pace. I hit the top of the hill and with 2 km left to go I picked it up more and the crowds were a bit heavier. I was a bit frustrated by the lack of runners etiquette with many slower runners going 4-5 wide and it was difficult to pass. No one was moving to the right and a couple of times I almost ran into people in mid stride on the left side of the lane who just stopped. I was tired but used a few tricks Tracy told me about in her training (1,2,3,4 …I can run a little more, 5,6,7,8 … keep on going get to the gate … 9,10 do it again!) 

I rounded the bend and saw my chance and took off for the finish. 

I finished the race in good time 1 hour and 3 minutes!! The worst part of the race was the finish line where everyone stopped before hitting the third marker and then the crowds came to a slow crawl. It seemed to take forever to get the medal and there were people just crowded everywhere. One could not go left or right. They handed out Sage essential oils and some snack bars but I did not get these as I was not able to see anyone in the mosh pit of a finish line. I got my banana and tried to get to an exit which was impossible. They handed out boxes of what I learned later were dry and dusty donuts but the box was neat. It took about 20 minutes to go from the finish line to a clearing. 

All in all I was so happy with my time and my t-shirt and I purchased some extra swag at the end with Toronto 2019 and coordinates on them so that was a nice $$$ takeaway. 

Would I do it again? Given the distance from home it is a bit more $$ but if you make it a bit of a trip and like the gear then it was fun. I am happy with my time and I got my banana! I also learned that the people you run with over time become a part of your race and inspire you in so many different ways. No technology made it better I think as I was not focused on a wrist watch and I instead felt my feet on the pavement, my breath in the air and my friends in my mind. I will rate this one a success and on to my next race or Sunday run with Tracy and Anita (if they are up for the challenge)!

Julie Riley – Fitness enthusiast at times reluctantly but always a team player! Runner, CrossFit and general city walker who also teaches yoga on the side. Julie is passionate about working on her healthy choices one day at a time without judgement of the setbacks!

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