Yesterday Cate mentioned that she’s been running “free” this week, meaning without gadgets. She’s just been running and getting into the moment of each run. Since I’ve been off running since the beginning of the month with that back injury (getting better!), I’ve of course started to think about how I might ease back into it when I’m ready, and gadget-free running is at the top of my list (along with very easy, very short and gentle forays outside, like way less than feels like a “workout.” So I dug into the archives for this #tbt abot running without gadgets.
Do you like to run free ever? How does it feel?
We live in an era of gadgets and devices. On cold or rainy mornings when I take the bus to campus instead of walking or riding my bike, at least 50% of the other passengers are texting or checking Facebook, listening to music, doing something with their smart phones.
My latest gadget is my Garmin Forerunner 310XT GPS watch. When I’m out running, it tells me when to walk, when to run, what my pace is, how far I’ve traveled, how much time has elapsed. If I’m wearing the heart rate monitor, it reports my heart rate too.
When I get back, it shares the information with my Garmin connect account. I can see the map of my route and it tells me the distance. It lets me compare that with my performance on previous runs.
One night I got twitchy and irritated because I made the mistake of telling…
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