This throwback Thursday urges us to be cautious about fitness research headlines like “Couch Potatoes Rejoice!: Strenuous Exercise May Be Bad for Us.” Punchline: moderation is probably the way to go….
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Published by Tracy I
Writer, feminist, vegan blogging at veganpractically.com, runner, philosopher, yogi, knitter, co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey (Greystone Books, 2018). Current project: a work-in-progress book and blog on imperfect veganism (see veganpractically.com).
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