January is a long month. Long, and this year, especially cold and icy. Brrrr.
I’ve had three different things going on bike wise: winter riding (see here and here), trying Zwift, and riding bikes in Florida with Sarah and Jeff. (I’ll blog about that later when I’m back. Here now basking in +12. Not warm by Florida standards but warm enough to ride a bike.)
There’s also the new year enthusiasm of the 219 workouts in 2019 group. This year there’s even two versions, the old standby that’s been going for years that Cate and I have been part of and the feminist version started by women from the Tracy/Cate/Christine fit feminist challenge group.
My knee trundles along with some aches and pains but it’s nowhere near as bad as it was a year ago. I’m still getting synvisc shots under my knee cap. I’m still trying to lose weight. I’m still considering my options in the surgery department. The unstable knee has made walking on the ice an extra big challenge. Mostly I try to avoid it. Sorry Cheddar!