Occasionally stories come across my newsfeed where I love the story and hate the headline. This is one.: She’s Powerlifting at 76, So You’re Officially Out of Excuses.
Now don’t get me wrong. I love that Patricia Horn, age 76, starting lifting on the advice of her physiotherapist to strengthen her legs and help with knee pain. I love that she lifts with a group of women who call themselves The Golden Girls.
She also looks super happy in the photos of her with weights. Go Patricia!
But the no excuses talk? I hate it.
Cheryl hates it too. She blogged about giving up “no excuse” talk and personal training from the point of view of body positivity. I think I’ve blogged about the “no excuses” fit mom thing before but now I can’t find it. But hey, here’s a new, really good piece on misogyny and the “fit mom” trend.From the article: “The presumption of the “No excuses” trope is that mothers are leaning on motherhood to indulge their natural tendency to be lazy and gluttonous. This idea is misogynistic.”
I especially hate older people or disabled people being held up as super-heroes. The “they can do it, what’s your excuse?” trope is insulting to disabled/older people and insulting to those of us with our own struggles. I have to say, for me at least, it’s not particularly motivational.