Looking back at last July for something that might be relevant still today, I found this. Thankfully, I’m not counting steps this year. But last summer I was in the thick of it. And dancing still strikes me as a perfectly wonderful way to hit that target every day. And I may do it still this year, not to hit the target, but to keep active on the boat. I’m heading to Newport on Friday and my crystal ball tells me that sailing and dancing are both in my near future. Enjoy! (Tracy)
Dancing for your steps (and other ways to make up steps at the end of the day) #tbt
Published by Tracy I
Writer, feminist, vegan blogging at veganpractically.com, runner, philosopher, yogi, knitter, co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey (Greystone Books, 2018). Current project: a work-in-progress book and blog on imperfect veganism (see veganpractically.com). View all posts by Tracy I
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c’est bien