Readers may remember I got back in the pool in late August. I’ve really been enjoying it. After three months, I’ve gotten to know the regulars and it’s been very interesting to see the range of ages and abilities.
There’s me of course, doggedly putting in my laps of the breast stroke and frog kick. I’m more about the meditative aspect of swimming than the speed but since my trainer and physiotherapist have seen the difference swimming by makes to my mobility, I’ll keep on keeping on.
I haven’t seen the group since September but it is possible they are going at a different time. The group consisted of four or five women who hung out in the deep end chatting and doing their exercises. It got crowded from time to time but it was good to see friends work out together.
There are a couple of other women I see from times to time. One does laps like me; we nod politely as we pass. She likes to keep her head in the water whereas I don’t. I don’t see well without my glasses and filling my ears with water when I go under doesn’t help.
The other woman is probably 20 years older than I am and she is totally focused on her routine. Each day, she gathers her gear and arranges it at one end of the pool. She works through a series of strokes as she does her laps, some with her swimming tools and some without. She can go quite quickly and as I go through my laps, I sometimes think about how I can add speed to my swim.
But it doesn’t really matter how fast I go, or how slow, as the leisure/lane swim can accommodate my skill level just as it accommodated those of the other swimmers.
During the week, it’s adults in the pool in the early morning but on the weekend, there’s lots of small children, some taking lessons and some just getting comfortable in the water with their parents. I like the fact the kids will see all kinds of shapes, sizes, skills, and ages in the pool, especially women.
I’ve been thinking about taking lessons to vary my strokes so I can work different muscles and different parts of my body. For now though, it’s enough to show up. It is getting colder in the mornings and it’s not the brightest at 7 am but still we show up. We nod and smile; sometimes we chat idly about the weather. Almost always, we say “see you next time.” And we will, because we have found a place where we can get our fit on, without any judgement. If you want to just do it, our pool is the place to make that happen.
— Martha Muzychka is a writer and consultant who uses swimming to bring calm and powerlifting to build strength.