equipment · fitness

Two things that made me go grrr at the gym this morning

I know that the blog used to be an angrier place. These days, we’re mostly pretty chill. We’ve been there and done that for most fitnessy things and trends. We’re still very much a feminist fitness blog, but I’ve noted there’s less feminist outrage around the place these days.

And yet, sometimes, some days I encounter things in the fitness world that make me go grrr.

Both of these examples come from my fancy gym, which is really quite a lovely, inclusive place. I don’t have very many feminist complaints.

But this, my friends, bugs me. It’s the lighter, smaller bar at the gym. It’s 35 lbs, rather than the usual 45 lbs, and it’s a little narrower for smaller hands.

And it’s PINK! Because of course it is. Some people, though not our personal trainer, call it the women’s bar. I’ve written before about why gender specific anything is likely a bad idea. See Why “women’s specific” anything is likely a bad idea.

It’s great that there’s a smaller bar, but there is zero reason to call it the women’s bar or paint it pink. Lots of men might prefer a 35 lb bar.

Exhibit A

Close-up view of a weightlifting barbell on a squat rack, featuring a pink pad, with various colored weight plates visible in the background.

The second thing is a motivational saying stenciled on a weighted bag that you carry when doing weighted lunges. I think it’s a slogan meant to push you through the hard reps.

“Don’t quit. Ever.”

Oh, gym. We need to talk.

Because here at Fit Is a Feminist Issue, we have a whole different relationship with quitting. We’ve celebrated Quitting Day with an entire series of posts. Several of us are on the record as proudly, thoughtfully pro-quitting.

Christine H quit early and she’s completely at peace with that. Tracy quit the bike and triathlon after years of dedicated effort — and it was the right call. We’ve even turned to Kenny Rogers and Aristotle for wisdom on knowing when to fold.

Quitting isn’t failure dressed up in cowardly clothes. Sometimes quitting is the clear-eyed, courageous, correct choice. When something no longer serves you — your body, your joy, your actual life — walking away isn’t weakness. It’s judgment.

“Don’t quit. Ever.” is the kind of advice that sounds tough but is really just oversimplification. It flattens a genuinely complex decision into a bumper sticker. Not every pursuit deserves your forever. Some things deserve a graceful exit. It’s sometimes okay to quit.


But still — I love my gym

And yet, here I am, back tomorrow for personal training and maybe aquafit later in the day. Despite the pink bar and the over-the-top motivational sayings, it really is a good gym.

Exhibit B

Close-up of a black gym bag with the text 'DON'T QUIT. EVER.' printed on it, positioned above a person's feet wearing white athletic shoes.
Don’t quit. Ever. (And Sam’s feet.)
fashion · fitness

Come on, Barbie, let’s go party! (Or ride bikes?)

Pink glittery helmet

I’ve written before about owning the femmiest bike helmet on the planet.

The femmiest bike helmet ever

I had a fun bike ride home from work this week. First, fun because I took the long way through the beautiful Arboretum. Second, fun because three different women commented on my helmet saying how much they liked it. Two of them yelled praise from car windows.

Leave a little sparkle wherever you go

I got home and told the story on Facebook, speculating that the Barbie movie was responsible.

My friend Alison commented, “It’s a Barbie moment in history. All the people who like pink and glitter and fun girly clothing are just going for it right now. It’s Barbie’s world, we are just living in it. 💖💃”

Another friend, Connie, added, “It’s like the Barbie movie allowed women to suddenly support and hype each other. I’m here for it! 💖”

Wait until they see me wearing the pink helmet while riding my pink bike!

Sam in pink with her pink Brompton