Book Reviews · fitness · movies · music

To listen, read, and watch on the weekend before spring begins, #ListenReadWatch

To listen

Episode 259 of Forever 35 on body liberation with Chrissy King

Forever 35

“Kate attempts to dip her toe into a deeper reading pool and Doree’s heart sings for a mystery. Then, writer and powerlifter Chrissy King joins them (for the second time!) to discuss her new book The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom, how to stop giving diet culture time and space in our brains, and food’s place in our lives beyond fuel.”

To read

Read an extract – ‘Hierophany’ – from the Sunday Times bestseller Enchantment: Reawakening Wonder in an Exhausted Age, by Katherine May.

Enchantment by Katherine May

To watch

“”Follow along as PEARL iZUMi athlete, Marley Blonsky takes on her first century ride in the Gravel Graceland of Emporia Kansas.

I always felt like an imposter, having never actually ridden a century in my entire cycling career. I set the goal of completing the Unbound Gravel 100 and wasn’t entirely certain I could do it. While maintaining a 10mph doesn’t sound that hard, I really like to take breaks while riding – Marley.”


What are you listening to 🎧, reading📚, or watching 📺 this weekend?

Let us know in the comments.

Book Club · Book Reviews · fitness · music

To listen, read, and watch this weekend, #ListenReadWatch

To Listen

Equal, a Spotify playlist in honour of International Women’s Day



Here at the blog we’re reading and reviewing “You Just Need to Lose Weight” and 19 Other Myths About Fat People by Aubrey Gordon. Pick up a copy and join in. We’d love to know what you think. Some purchasing options are here.


Lori Campbell writes “Hey friends outside of the land commonly known as Canada – did you know you can now watch the first 3 episodes of Canada’s Ultimate Challenge for free on YouTube??

Check it out!”

We interviewed Lori about Canada’s Ultimate Challenge here.