“No excuses” no more: Fitness instructing from a place of body positivity (Guest post)

loveLast week, Tracy posted about her transition from indoor to outdoor cycling. In her post, she mentioned some of the things she likes about indoor cycling (everyone stays together, none of the unpredictability of the road, to name a few). She also mentioned some of the things she doesn’t, namely, being stuck right next to me:

“I may have grumbled a little bit about my winter of basement biking on the trainer. I’m not a huge fan of loud music. And one of the reasons I avoid fitness classes is that I get irritated when instructors holler out commands and tell us to work hard.  It motivates some, but it’s not my cup of tea. The other day I had the dreaded spot right beside the instructor. Cheryl is great, but please don’t put me right beside her with the speaker two feet behind me ever again.”

That’s right, I’m the Cheryl that busted Tracy’s eardrums and probably flung sweat on her in our coach’s sweaty basement. I’m also one of her former students, a freelance writer, and a blogger myself at Happy is the New Healthy.

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