It’s winter where I live. Cold. Damp. Icy. Earlier this week, we got a dump of snow.
How much snow? Quite a bit. The picture below shows my backyard. The snow-covered object is a claw-foot tub that serves as a planter. It’s about three and a half feet high. There’s a lot of snow.
Luckily, the street has been cleared. It’s very tempting to stay inside but with clean pavement, sturdy boots, and little wind, a short and brisk walk is enough to get the cobwebs out. Besides, having a good stomp in the winter will also do wonders for your mental health. Check out this post and learn about the eagle going on a walk!
Fitness doesn’t have to be complicated, and it should be fun. Even shovelling works! Check out Christine’s post on shovelling as fitness here.
MarthaFitat55 lives and works out in St. John’s
