fitness

#tbt: Remembering to balance

Well it sure feels like it’s been a windy week on the whole compassion/ progression/ human rights front, eh?

Along with everyone in my world, I’ve had to do a lot of deep breathing and regrounding this week. And I was reminded of a post I wrote in 2020, when the lockdowns had worn on for a little bit. When you can’t figure out how to balance in the big old windy world, maybe just practice standing still and focusing on one point on your floor. Find your drishti — balancing point — and then you can find more equilibrium and ease to navigate everything else that’s coming at you. There’s always another page to turn.

Have a read through my older post, and enjoy the feline photobomb at the end.

Me doing a little tree among the trees in Costa Rica last Christmas

Fieldpoppy is Cate Creede-Desmarais, who is remembering to breathe and stretch in a windy icy city.