Interested in joining a supportive workout community focused on getting more movement into your days? The 224 workouts in 2024 is rebranding to 225 workouts in 2025, and you’re welcome to join!
Subscribe to get the latest posts sent to your email.
Published by Sam B
Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
View all posts by Sam B