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I cannot NOT do this (Guest post)


By Janet Tufts

I was a proud “Dickie Chick.” One of a threesome of sisters, with a dad named Dick, who participated relay-style in the 70.3 Ironman in Muskoka in 2017. One sister swam the 1.9k, the other sister biked the 90k, and I ran the 21.1k. (That’s me on the right.) 

The Dickie Chicks. Janet is on the right.


I remember flying past runners who were doing the full slog, calling out “just doing the relay” so they wouldn’t feel bad. As beaten up as they looked, I was strangely envious of their extra sweat, grime and grit. Fleetingly.

Running prevailed and I started to get serious about it. I raced for personal bests and prizes and bought a Garmin. About a year ago, I noticed my runs were turning into countdowns: 9k to go, 6k, 5k, 4k, 3k, 2k, done.I was also getting unnecessarily anxious before races, even before speed workouts. (Ridiculous!)

A few months ago, my oldest son announced a goal to do the Muskoka 70.3 Ironman to mark his 40th birthday.

And there it was—that fleeting feeling from seven years ago. Me? An Ironman? The feeling started to linger. It started to grow.

I did some research, talked to a few experts. Before long, I’d gone way past doing the 70.3 in cottage country at age 64. I was fantasizing about being at the 2025 Ironman 70.3 World Championships in Spain on November 8, 2025, at age 65. 

I kept things to myself. I was afraid that if the words came out of my mouth, I’d be committed.

Uncertainty swept in. I hadn’t swum lengths in four decades, not to mention my childhood trauma over cold water.

In a bold moment, I called a personal coach—Ryan Power, as good as they come. I was surprised he was keen to take on a 65-year-old female novice. You know what he said? He said that he’s currently working with seven athletes right now and two are over age 75.

Well then.

He said that an equivalent to qualifying for the world tri championships is qualifying for the Boston marathon, which I’ve done twice. 

Well then.

It’s in the cards, I said to myself. I was ready to let it out of the bag. Now I’m committed.

What has gotten into me? I prefer simplicity. What can be more complicated than a triathlon watch, or a fuel plan to sustain 8 hours of work?

I don’t really like spending money. In the last 20 days, I have spent at least $2.5k, and according to Austrian triathlete, Clément, I can expect to spend another $3k to get myself geared up for competition, and then $2.9k in every year to follow. (Not including things like Spain.)

A bike covered in tri gear.


Worst of all, I can’t figure out the leg action to clip out of the pedals on my new road bike. 

“You’ll want to clip out with your right leg,” said the bike specialist, “so you can lean away from the traffic.”

But my right leg wasn’t working. Forget the traffic, I thought, I’m using my left.

Last week was my first official week of training. Don’t tell Ryan, but after day one, I had a stiff back. After day three, I had a bruised elbow from banging the lane ropes. And on day five, I added a scraped knee to the old bod from tipping over on my bike. (I’d clipped out—yay—but forgot to use the brakes.)

It’s week two. I can hardly wait to get going again.

Will I make it to Spain? I have no idea. But I like picturing myself crossing the finish line. If that gives me joy and motivation and a good reason to hop out of bed every morning, then why not try. Anyway, I’m 64; I can do whatever I want.

Is that the point of this endeavour? That I’ve reached the age where I can do whatever I want? Let’s think about this.

I cannot get too excited and talk about my new hobby too much or people will think I’m bragging. No one likes a braggart. Humility is the much-preferred trait, especially in the family I married into.

I cannot let myself get too exhausted. Yawning through social gatherings is equally as unattractive as bragging. And I need energy to continue baking bread, concocting hummus, and creating grandkids’ birthday cakes (another source of joy).

A child expressing joy over a poop emoji cake.


I cannot let my new hobby negatively impact my 42-year marriage. I cannot consume our travel budget around races; I cannot get too obsessed because that’s hard to live with; I cannot cram the drying rack with any more workout clothes; I cannot let this interfere with happy family traditions; and I certainly cannot expect a cozy night on the couch livestreaming tri championships. It’s not golf, after all.

The cannots add up, and they’re hard; I think about them all the time. But I cannot not do this or I’d be short-changing myself on something my gut is telling me to go for. Who cares if I get a little excited, exhausted and obsessed? It’s nothing that a new drying rack can’t fix. Or a glass of wine in Spain.

Lots of athletic wear on a clothes drying rack.

Janet Tufts’ bio

With over 30 years of local, national and international experience in the non-profit and public sectors, Janet is currently enjoying semi-retirement, balancing a part-time role as Executive Director of Operation Walk Canada with her love of reading, writing, baking and moving. Previously, Janet served as the Executive Director of both Big Brothers Big Sisters of London and Area and the Canadian Medical Hall of Fame.  


From 2016 to 2018, Janet spent two years in Malaysia as a member of a multi-cultural team that led the government’s implementation of their blueprint for public school transformation. Janet holds a Master’s in Business Administration, Bachelor of Education, Bachelor of Arts, and a Professional Certificate in Communications and Public Relations. She has served as a director on numerous boards, and is currently a board member of St. Joseph’s Health Care London. Janet embraces any opportunity to be part of a humanitarian mission and to date, has been to Southern Sudan, Peru and Ecuador. 

3 thoughts on “I cannot NOT do this (Guest post)

  1. I don’t know if you’ve “got this” or not. You’ve taken it on–so you’ve got that part. Have fun, whatever comes.

  2. Good luck! Sounds like you have a lot to look forward to in the sport and with your other hobbies.

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