fitness · season transitions

Early spring walking is fun walking

catherine w

Today I’m on Cape Cod with friends, having a mellow weekend of walking, talking, eating good food and relaxing. It reminds me of the joys of early springtime walking. You see the signs of the seasons changing– bits of green and more activity among the animals. I’m reblogging a piece I wrote last year about similar pleasures in a more southern location– South Carolina– at the turn of spring. I hope you can get outside, wherever you are, to witness what Nature is up to.

Wetland walks, with family and without

Published by catherine w

I'm a feminist public health ethicist (yes, that's a thing). I'm interested in heath behavior change, particularly around eating and activity, and how things other than knowledge affect our health decisions.I'm also a cyclist (road, sort-of-off-road, commuter), regular yoga-doer, occasional swimmer and kayaker and leisurely social walker.