Sunday, June 19th!
That’s the big day.
I’ve been preparing in a low key way for ages but being only 6-7 weeks out puts my test into a time frame that my brain will accept as ‘real.’
And that means that I can prioritize project Earn My 4th Degree Belt and focus more effectively on the things I need to do to prepare for my test.
Here’s what I am working on:
Obviously, improving my fitness level is an ongoing project but with a little over six weeks before my test, I have a very clear short term goal to work toward.
Six weeks is a bit of magic time frame. It’s a short enough time that my brain will buy into pushing myself a little harder – after all, six weeks isn’t forever. And it’s a long enough time that I can actually make some small improvements in my fitness level.
I’m in good enough shape to pass my test now if I had to but after six weeks of TKD-focused exercise, it will be just a little easier. And since I want to improve anyway, my impending test gives me a bargaining chip to use if my brain starts chiming in with objections.
Part of my testing involves being able to complete written and verbal exams about different aspects of TKD, ranging from the technical specifications of movements to historical details of the sport.
I always find this tricky even though, in other contexts, I am perfectly ok with written or verbal tests. I think that having to connect the physical movements of TKD with the surrounding theory trips me up a little.
I have done ok with my theory in the past so it has never been a major crisis but it has made me nervous.
I think this time will be different though because the improvements in my medication, combined with some changes in my day-to-day obligations, has increased my capacity to structure my thinking around TKD.
And, having this capacity six weeks out means that I can also structure my study plan more effectively.
Improving my meds and changing my day-to-day obligations also means that the process of learning my new patterns has been more straightforward this time. I seem to be able to grasp the flow of things more easily and I am holding on to details with far less work than I have had to invest in the past.
This may not all be attributable to the changes mentioned above, it may also be related to the fact that I have been training for a long time and some key elements may finally be firmly in place. (Being a martial artist is a commitment to continual learning so I imagine that I will experience this same sort of feeling again, just on different level, as I progress.)
So, I had three new patterns to learn for this test. I am very confident in one, pretty confident in another, and building my confidence in the third. Six weeks is more than enough time to bring all three up to the same level of confidence.
This is where I really want to do some extra work.
Even though board breaking is the most impressive-looking part of a belt test, it is really a tiny aspect of the process. And because there are a variety of elements involved, no one fails a test if they can’t break one of their boards.
It still bugs me when I can’t do it.
I struggled with my spinning hook kick break for years but I finally managed it on my last test. And I am not too worried about having to repeat the process with that kick and others for this test.
This time my personal marker of my skill will be to finally break a board with a punch.
I have used a variety of other hand techniques to break boards but I have never managed to break a board by punching.
There are a variety of reasons this could be happening. I know that one of them is that I don’t use enough speed but I may also be pulling my punch a little (I don’t think I am afraid of hurting my hand but perhaps I am, subconsciously.) And I may not be coordinating my movements effectively.
Luckily, I have lots of help to work on this and six weeks is enough time to figure out what’s going wrong and how to fix it.
Focus and Perseverance
Test preparation is not the only thing on my agenda for the next few weeks but I have lots of time and (mental) space to dedicate to the project.
I’m not sure how often I will check in about it because it’s hard for me to figure out which milestones will make sense to other people but you can be sure that I am going to be mentioning some details as I go along.
And I will definitely be asking for good wishes on my post right before my test.
I am focused and I will persevere.
8 thoughts on “Upcoming: Christine’s 4th Degree Black Belt Test”
Sending you good wishes now and will right before the test too! You’ve got this!
(I was going to post that I don’t know how I missed this but then I realized that the answer was ‘Two weeks of migraines, that’s how I missed this.’)
Good luck. I can only imagine the level of dedication to get where you are. My kids started TKD earlier this year and I’m really enjoying watching them progress.
Thanks, Lauri! It has taken a lot of work but since the work comes step by step, belt by belt, it’s a lot easier than just pushing forward as one big project. I hope your kids are enjoying TKD – it’s such a good combination of mental and physical exercise. I’m glad you are enjoying their progress.
Thanks for your patience in waiting for a reply. After I posted this, I had a two week stint of migraines that messed with my timeline and I missed the comments on a few posts.
Last Saturday there were some Dan tests at my Karate Dojo (not for me, I went to support my fellow Karatakas). Senseuis still nervous about Covid, so there was no sparring, just drills and katas, with a written componant. Has your TKD dojo made simelar adjustments?
Thanks for your comment! I’m late in replying because I was dealing with two weeks of migraines after this post and I didn’t see that people had commented.
We have made similar adjustments – we keep 6 feet apart for about 90% of the time, we always wear masks, and the main focus is on drills and patterns. So it sounds like things are about the same in my dojang as in your dojo.
What belt are you working on in Karate?
Thanks for the good wishes!
I have been a Nidan since 2019-I do not respomd well to Zoom Karate, I do better with in-person. We just started sparring agian, which is humbling! I’m not concerned with grading at this point, I just want to practice and improve.
BTW, I get migranes too. You have my empathy.
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