fitness

Nat reads “Every Body Yoga” by Jessamyn Stanley, #reblog, #WorldBookDay

It’s the 25th anniversary of World Book Day and so I am reblogging some of our book related posts. We’re not just feminists interested in fitness. We also read a lot about it. Go team of fit feminist readers!

FIT IS A FEMINIST ISSUE

The cover of Every Body Yoga featuring the author in one of her trademark pretzel poses that are the envy of many.

I have been following Jessamyn Stanley on Facebook and Instagram for a while. I enjoy her candid posts about how she is feeling, pictures of her in yoga postures and other great photos.

My fangirl status definitely leveled up when I got to enjoy this great video 30 Minute Yoga Sequence for Total Beginners. Jessamyn starts off matter of factly talking about props and maybe you can’t afford blocks. It was the first yoga video that addressed material and financial issues that can affect many folks at different times. Plus, she has this kind, matter of fact delivery that really works for me. Regular readers of this blog know many contributors are fans of other youtube yoga instructors. I’ve tried them and really gave other folks a…

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