Tomorrow is #NoDietDay. What’s that all about? International No Diet Day is an annual celebration of body acceptance, including fat acceptance and body shape diversity. It was started in 1992 and has its roots in eating disorder recovery movements. In anticipation of the actual day, I’m sharing Tracy’s post from a few years back about alternatives to dieting.
Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
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