family · kids and exercise

New to Zwift: Babies on Board!

In its latest update Zwift announced a new workout collection called, Baby on Board. It’s a workout collection consisting of shorter workouts for expectant moms, new parents, or any riders who are looking for “a less intense, yet still motivating, workout.” There are lots of choices, 24 new workouts to choose from. I’m often looking for something shorter to fit into the middle of my day, and/or good recovery day options. I think I might try one! You can read in Zwift Insider about the new release.

“Organized Chaos” sounds good!

Jennifer Szende, a sometimes guest blogger here, brought the new series to my attention. We both agreed that it could wrong in a variety of ways but mostly Zwift seems to be getting inclusion right.

She writes, “I would have killed for this much online, accessible content when I was on maternity leave. This many people checking in. This many ways to feel connected while stuck at home. So, I can see ways that it could be done badly, but am hopeful that it would help a lot of people to feel seen.”

I’ve been enjoying the recognition on Zwift that some people are choosing to ride inside because they’re parents. One of my favourite group rides is the DIRT ride. I thought mtb bikes but no, it’s Dads Inside Riding Trainers. I nearly left and excused myself the first time. I’m not a Dad. Oops! But there were lots of moms too and some cat and dog parents in for the mix. The only really Dad feature were the jokes. So many Dad jokes. But the pace was good, the ride was well organized, and I enjoyed the camaraderie of what for most people–judging by time zones–was a quick ride before dinner.

See also Zwift Mamas and on Facebook there’s Zwift Badass Mamas.

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