fitness

Game of Thrones workout

My son and I watched Game of Thrones together with the Women’s Health workout by our side. Our plan was to keep track and do the workout after

By my count there were 4 sightings of dragons, for 20 squats, three sightings of swords for 30 flutter kicks, one sex scene for 10 glute bridges, one wine for 5 push ups, and 5 deaths for 25 crunches.

Thus the episode 1 workout is as follows:

20 squats

30 flutter kicks

10 glute bridges

5 push ups

25 crunches

Did you watch? Does that sound about right to you?