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Taking a break from our regularly scheduled burpees

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Burpees, I’m taking a break. It’s not you, it’s me. I have a sore hip.

It was fun at the start, Burpee summer challenge! We’re in. Are you?

I made it pretty happily to the half way mark, Loving and hating burpees: A midseason report on the 100 day challenge and Halfway there! Happy 50 burpees day!.

The end was less fun but I’m happy to report that I made it to 80 and I’ll rejoin for the last day, by my count Monday, September 2nd, and do 100. But for now, I’m taking a burpee break.

See you for 100?

2 thoughts on “Taking a break from our regularly scheduled burpees

    1. Speed burpees help. And doing them at Crossfit as warm up helped too. I think I’m just sore from burpees, duathlon, and soccer!

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