fitness

It’s a holiday Monday. RELAX

Morning workout. Admired my deltoids in motion when doing banded jumps. Easy banter with coach and workout mate.

Coffee was nice on quiet, otherwise busy, holiday morning street.

Let’s go to the cafe for brunch. It’s not open yet. Plan B “inspired” smorgasbord of eggs, whole grain toast with PB&J. Turkey sausage and carrots.

Relax on patio. Blue sky. 5 min reprieve. 

Take call. Handle best as possible. Hope for best. 

Forced relaxation. Put the umbrella up. Relax. Relax. It was raining yesterday. No work. Relax.

Smoothie. Charge phone. Charge me.

Make oat bars for upcoming train ride. Oats. Dates. Chia. Flax. Cinnamon. Vanilla. Raspberries. Marshmallow for fun. Fun. 

Fun. Relax. It’s a holiday. Relax while you can. How are you relaxing today? 


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