Spring is almost here — or at least we’re all desperately hoping it is. This week on the blog, the arrival of April set the tone: we wrote about getting outside, getting back to it, and the small daily habits that are harder than they look.
There were twelve posts, by seven bloggers: Sam, Tracy, Diane, Christine, Nicole, Nat, and Catherine.
Themes of the week: the seasonal shift from winter to spring, fresh starts (running, cycling, mobility routines), cutting through wellness noise, creativity as part of a healthy life, and ritual as a source of renewal.
Posts this week:
🌸 Overcoming Everyday Struggles: My 10-Minute Mobility Routine (Sam, March 30)
🌸 Sam’s Monday Musings: The New Path Protocol (and Why I’m Taking It) (Sam, March 30)
☘️ Top Ten Blog Posts in March 2026 (Sam, March 31)
🌼 April? Tomorrow? Really? (Christine, March 31)
🌼 Goodbye Winter? Maybe, Hopefully (Diane, April 1)
🌹 Getting back to it…again (Tracy, April 1)
🌷 Happy (Late) National Walking Day! And a request for some advice (Sam, April 2)
🌻 Catching Up with Maintenance Phase (Diane, April 2)
🌻 What’s the fitness prescription? (Nicole, April 3)
🌺 Checking in on #30DaysOfBiking (Sam, April 3)
🌷Nat checks in on her word of the year (WOTY) “create” (Nat, April 4)
🌺 On Easter Day — movement and stillness, ritual and rebirth (Catherine, April 5)
