fitness

Ms FIT at U of T

Here on the blog we’ve long been complaining that most fitness research focuses on young, able-bodied men.

But look! Here’s a research team looking at women, post-menopausal women even.

If we weren’t already physically active, we’d be giving them a call. Since you’re reading this blog, likely you’re also one of us, but if you’re not, or you know someone who isn’t, please consider giving the Ms FIT Team a call, and then let us know how it goes.

Find out more here.

Infographic promoting a physical activity study for postmenopausal women at the University of Toronto, highlighting a 6-month program with free group exercise, flexible scheduling, and support for participation.

Let us know what you think....