1. How Gendered Myths of Strength Keep Women Weaker
On disparities in physical activity and what keeps them in place
Read here.
2. What Overtraining and Underfueling Do to Your Thyroid
Scientists weigh in on the underlying causes of relative energy deficiency in sport
By Alex Hutchinson, read here.
3.
Read here. The paper is open access.
4. Water aerobics could boost VO2 max by 12 per cent, science says
Runners: this is your sign to join your next local aqua-fit class
In Canadian Running. Read here
5. “A cycling influencer nominated for a list of top 100 women cyclists said she has declined the honour due to the decision not to include trans women. Cycling UK, a charity promoting the sport, has compiled its 100 Women in Cycling list for the last nine years, but this year decided only to include biological women following the recent unanimous UK Supreme Court ruling defining a “woman” and “sex” in law. Claire Sharpe, a cycling guide and coach from Bristol, said: “If they don’t want to ride with all women, then it’s not the kind of ride I want to be part of”.” BBC website
6. 5 health benefits of line dancing – according to science
In The Conversation. Read here
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Love these snippets! May do a deeper dive into some for upcoming post… Thanks!