Interested in joining a supportive workout community focused on getting more movement into your days? The 223 workouts in 2023 is rebranding to 224 workouts in 2024, and you’re welcome to join! This blog post from a few years ago explains how.
Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
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