fitness

Happy 3rd Birthday to Sam’s Left Knee!

August 29, 2022 was new knee day.

Today my new knee is three years old.

I’m still going to physio but not multiple times a month. I’m just checking in once a month to see how my mobility is coming along.

I’m going on long walks.  I’m walking faster.  I’m lifting heavy weights.  I’m riding my bike lots again.

Life is good.  Happy birthday left knee!

low angle shot of purple and violet balloons
Photo by spemone on Pexels.com

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