So you missed January 1.
That’s okay.
I suggested that new year’s resolutions and challenges really ought to begin on January 6th anyway.
But maybe you missed that too.
Also okay. Just fine in fact.
Canada’s participaction challenge, Make Room to Move, starts January 13th. That’s tomorrow.
Sign up here.
What’s the challenge all about?
“From desk-bound days to skyrocketing screen time, our jampacked lives leave little room for movement. The Make Room to Move Challenge, proudly supported by Sun Life, aims to help people across Canada make room and get active in their daily lives.
Download or open the free Optimity app to join the Challenge, then track your physical activity (“move minutes”) within the app from January 13 to 31, 2025 for your chance to win the grand prize!”
Let us know if you’re taking part, in the comments below.
