2. Learning to Be (more than okay) Alone (Mina)
3. Talking to family (or friends, or anyone) about their weight: the NYT commenters save the day (Catherine)
4. My E-Bike is a Mobility Device (Diane)
5. Happy International Day of Failure 2025! (Sam)
6. Why is Aquafit Primarily for Older White Women? (Diane)
7. The 1962 RCAF Plan for Physical Fitness (Cate)
8. Sleep: Not Exactly a ‘Hidden Workout’ (Cressida)
9. Nothing is Ever Wasted (Diane)
10. Nat’s October trifecta (Nat)
11. Six things Sam loves about strength training (Sam)
12. Strength training, if I have to (Alison)
