I’ve enjoyed the 7 days of the Big Joy project.
Not surprisingly, the practices that worked best for me are gratitude lists, celebrating the joys of others, and doing something kind.
Here’s a Big Joy moment for me at our Canada Day backyard BBQ.
You can read about Day 1 of Big Joy here and about what the Big Joy project is all about here.
Day 2 is here.
And Day 3 is here.
And Day 4 is here.
Day 5 is here.