Check out my active intensity minutes.
What’s up? Why so active?
🚲 Bike commuting: Friday was Bike to Work day but I’ve been biking to work all week.
🚲 I could walk to work but I love having my bike in order to run errands. This week that was a doctor’s appointment and blood donation, also two after work dinners out.
🏋️ Personal training happens on Tuesdays.
🐶 Dog walking: Cheddar is 10 years old and a little overweight. He often doesn’t want to go for longer walks so the vet recommends more frequent short walks. We’re on it!
🌸 There was also a lot of gardening this long weekend. Victoria Day weekend is traditionally the first weekend you can plant things outside without fear of frost. So we did a lot of gardening. Mostly Sarah. But I helped.
🚵♂️ It’s also the start of the season of biking with friends. Sunday we went riding with David.
(I’m also back in my role as Dean. That’s another Big thing altogether.)