To help you celebrate, here are seven Halloween-themed workouts for you to choose from.
Why so many?
It’s like my new favourite T-shirt says ‘Witches Gotta Have Options’
A close up photo of the front of an orange T-shirt that has been place on a flat surface. There are the silhouettes of six brooms of different styles and below the brooms there is black text that reads ‘Witches Gotta Have Options.’
(If you don’t celebrate Halloween, you might find these fun anyway.)
Bu the way, these videos are NOT about ‘working off your candy’ * they are about maximizing your fun.
So, don’t be scared, just pick whichever one appeals to you and do as much or as little of it as you want.
A Halloween workout video with dance choreography set to the Addams Family theme song. The still image is a blonde woman standing on the left side of the image facing to the left with her arms crossed. She’s wearing a black lacy shirt.
Next up, a waking workout to Halloween music from Kyra Pro
A walking workout from Kyra Pro. The still image features the instructor in the center facing forward with her arms held out in front of her in a ‘zombie’ pose. The background is mostly orange with a yellow moon in the centre and black bats all around. The word ‘Halloween’ is written in black at the top.
This is another fun workout from Wheelchair Wellness 4 U . She has a whole Halloween playlist too.
A Zumba dance workout from Wheelchair Wellness 4 U. Still image is the of instructor from the shoulders up, she has long blonde hair and is wearing a tank top that says Zumba in pink letters. The edges of the image are decorated with cartoon Halloween things, spiderwebs and a Haunted House.
And here’s Bride of Plankenspine from Yoga with Adriene – bonus points for a kooky name!
A yoga workout for back pain from Yoga with Adriene. In the still image, she is in yoga clothes doing a side plank and her hair is in ‘bride of Frankenstein’ style – stuck up high on her head with a white streak down one side.
A set of Halloween themed movements from Pediatric Therapy Essentials. still image shows a cartoon image of some kids in costumes (dinosaur, ghost, skeleton, mummy), black cat, and a dog in a ghost costume. There are three cartoon pumpkins in the centre.
This video from Dance Along Gal is a seated workout to Monster Mash by Bobby Pickett. Still image shows the blonde instructor seated on a chair surrounded with cartoon Halloween images of pumpkins and bats.
Yo-yo’s Halloween Freeze Dance for kids is pretty cool, too.
Halloween Freeze Dance from Yoyo. Still image shows her in front of a Halloween image of a full moon and a spooky house and in the foreground there are a variety of goofy cartoon monsters.
I hope you had fun with these.
Gertie the ghost is offering you this gold star in celebration of your efforts:
A cartoonish drawing of a happy ghost holding a gold star with a speech balling above their head that reads ‘Go you!’
