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Yoga Dogs!

Sam and her scrappy cat clawed pink yoga mat with Cheddar!

Like many of the Fit is a Feminist Issue bloggers I’m a fan of Yoga with Adriene.

I like this review of Adriene’s yoga videos because it mentions one of my favourite things about YWA, Benji!

“Adriene Mishler isn’t the only star of Yoga with Adriene. Her fans love her sidekick, Benji the blue heeler, almost as much as they love downward dog. Adriene Mishler exudes plenty of mushy-gushy spiritual thinking, but the yoga evangelist embraces something else, too: self-deprecating humor.”

There’s something about Benji that makes me connect with Adriene and feel like I can do this without getting all self-conscious and serious. We’re two women and our dogs, moving our bodies on our mats. We’re making time for yoga in the middle of our lives, lives that include canine companions.

For me, at home exercise almost always involves Cheddar. All my walking is walking with Cheddar. And getting down on the floor with Cheddar is always a popular move. He likes the company.

Since I’ve decided to stay clear of the gym and the yoga studio in these times of the novel coronavirus, I’m going to be doing more yoga at home with Cheddar in weeks and maybe months to come. Wish us luck!

I’ve blogged about Cheddar and yoga before. See here. And planking with Cheddar too. He’s a very photogenic dog.

So is Benji!

Adriene and Benji
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