I love this reminder that we don’t need boutique health club memberships to stay fit. We don’t need pricey gadgets or expensive clothing. We can choose to keep it simple. Memo is a very fast runner and he trains by running, a lot.
I’m not a runner but I approve of his idea. When I’m focused on keeping it simple I go to the gym to lift weights and I ride my bike and I walk the dog (when I can). That’s my baseline “keeping it simple” plan.
What’s “keeping it simple” look like to you?