We’ve thought a lot about sugar here on the blog. There was Tracy’s plan to dump sugar, your reaction, and her change in plans. See her posts Dumping Sugar: this is not a detox. and Dumping the Sugar Dump: critical follow up.
And I think I can safely say, for me at least, I don’t want to open up that particular can of worms again for awhile. However, our experience of blogging about sugar convinced me that it’s controversial and complicated. This issue isn’t easy.
That’s why I was super surprised to see the Canadian Cancer Society advocating Sugar Free September.
About Sugar-Free September
Fancy a month off the sweet stuff to help raise funds for the Canadian Cancer Society?
Sugar-Free September challenges you to go sugar-free for 30 days to raise vital funds for the Canadian Cancer Society to create a world where no Canadian fears cancer.
Commit to quitting the cookies and brownies, lock up the doughnuts, ditch the candies and kick the sugar habit by signing up to Sugar-Free September and raise money for life-saving research and vital services for people living with cancer.
Most Canadians consume diets high in added sugar, which can lead to excess weight gain. Research shows that being overweight or obese increases the risk of cancer.
Get your health and body back on track by reducing your intake of food and drinks with added sugars from your diet for an entire month! It’s a great way to learn how easy it is to moderate consumption while also feeling the benefits of healthier eating.
I worry that this feeds into food fear and that very little good can come of it. I worry that people who want an excuse to adopt a very restrictive diet will find this appealing. And I worry it will hurt people with a history of eating disorders.
But that’s me. I’m the over-thinking worrying sort. Pretty much an occupational hazard!
What do you think? And if you’re doing sugar free September, how’s it going so far?