dogs · fitness · trackers · walking

Solo Stroll (don’t tell Khalee)

Every month my wrist-spy* suggests a fitness challenge and I usually try it just to add a little extra oomph to my routines. I have only been following it closely for a few months but since it has led to me moving a lot more each day (and feeling great about it!) I figure it’s… Continue reading Solo Stroll (don’t tell Khalee)

fitness

Christine’s wrist-spy is not a double agent

I was sick last week and started hunting around for some sort of ‘sick day’ mode on my wrist-spy (a.k.a. my Apple watch.) I was hoping to find an easy way to stop all of my fitness reminders from going off and to put my various habit and goal trackers on hold for the day.… Continue reading Christine’s wrist-spy is not a double agent

fitness · gadgets · self care · trackers

A Fitbit for your Finger

By Elan Paulson A number of FIFI bloggers have discussed the merits and problems of fitness trackers. Wearable trackers help folks to monitor their exercise, but they also track, store, and potentially share private health data. These high tech gadgets are slick, but their wearers can focus on the numbers rather than on the feel… Continue reading A Fitbit for your Finger

ADHD · advice · fitness · planning · self care · Tools · trackers

Reflective Fitness Journaling – figuring out what I want to know

I’m trying to figure out what to include in a fitness journal. I love the idea of recording my plans and ideas and then writing my reflections on my practices but I know better than to try to put all of that onto a blank page. If I have an open-ended journal, I will feel… Continue reading Reflective Fitness Journaling – figuring out what I want to know

ADHD · fitness · trackers

An accidental (and happy) vacation from my Fitbit

I accidentally took a Fitbit vacation and it has been swell. Normally, I love my Fitbit. I love the reminders to get moving. I love the fact that it tracks my steps and my heart rate and all kinds of other stuff without me having to remember to write any of it down. I love… Continue reading An accidental (and happy) vacation from my Fitbit

fitness · gadgets

How much measurement do we need for our workouts?

We, as a species, love counting. We, as a fitness-loving and fitness-pursuing species, really love counting. We count: among other things. The issues of 1) what to count and 2) what the counted numbers mean are a subject of lively debate and even some controversy in research and popular discussions about the efficacy of fitness… Continue reading How much measurement do we need for our workouts?

fitness · trackers

Apple Watch Honeymoon Is Over (but our relationship continues)

I bought an Apple Watch right before the last major lockdown started back in February (or was it March? The entire pandemic has become a big blur). I loved it so much and wrote about the way it motivated me again here. Closing the rings was an actual motivator that didn’t feel oppressive to me.… Continue reading Apple Watch Honeymoon Is Over (but our relationship continues)

ADHD · fitness · motivation · planning · trackers

Christine’s Fitness Feb 5

As Planuary comes to a close, I’ve figured out some things I want to do in February. I’ve decided to pick 5 things in 5 categories (Fitness, Creativity, Projects, House Stuff, and Volunteer) and work on them throughout the month. Yes, that’s a lot of things. But, I am keeping the individual tasks relatively small… Continue reading Christine’s Fitness Feb 5

gadgets · gear · trackers

Fitness trackers as health trackers and COVID-19

Last September I decided I was done with fitness watches that track steps (and other stuff). See Why Sam isn’t getting a fitness watch. I bought an analog watch for work so I could keep track of the time without looking at my phone. From that post, “The problem is that they mostly track steps… Continue reading Fitness trackers as health trackers and COVID-19

fitness

Nicole’s Fitbit Free Week

I look at my wrist for the 10th time today. But it’s just my naked wrist. I notice that my wrist bone looks more prominent than I’ve noticed before. Perhaps, it’s just because my Fitbit is all that I usually see when I look at my wrist. I don’t notice my skin or my bones… Continue reading Nicole’s Fitbit Free Week