Morning workout. Admired my deltoids in motion when doing banded jumps. Easy banter with coach and workout mate. Coffee was nice on quiet, otherwise busy, holiday morning street. Let’s go to the cafe for brunch. It’s not open yet. Plan B “inspired” smorgasbord of eggs, whole grain toast with PB&J. Turkey sausage and carrots. Relax on … Continue reading It’s a holiday Monday. RELAX