I keep trying to coax myself into picking up daily or weekly activities but I keep getting thrown off and having to start over.
But instead of being hard on myself about that I’m heading in a different direction…
Maybe this is just not my season for adding daily/weekly activities but since I still feel drawn toward doing something more, I have decided to pick 10 activities to do this month.
And I can do them at any time, in any order, and however I want to do them.
Here’s my list:
- Flail along with a Zumba dance video (they won’t be flailing, just me)
- Do a yoga video that is longer than 30 minutes
- Do a meditation session that is longer than 10 minutes
- Do a strength training session with exercise bands
- Write in my journal while on the floor
- Walk to a meeting
- Spend at least 20 minutes stretching
- Try a kickboxing video
- Plant bulbs for next spring
- Meet someone for a walk instead of for tea
I’ll do a few updates as I get things done.
If you don’t hear from me about this, feel free to comment here and ask!
Do you have any October ideas you want to try?
