🌿 I lift weights regularly. I walk lots. I ride my bike. And I’ve been doing anti-gravity yoga.
🌿 Still, last weekend Sarah suggested we rake up and bag some leaves, tidying up the garden for spring. Leaf pick up day was Tuesday.
🌿 All good. Except after sitting down to read that evening, I got up and ouch, my back. It’s not just the garden that needs to get in shape for spring. Apparently, it’s me too.
🌿 Gardening is tough work. Instead of the occasional binge, I might try to do some regularly during the week.
How about you? Are you in gardening shape?
