💙 Every class the teacher reminds us,  because there might be new people in the class,  that the silk hammocks can hold up to 1000 lbs.  As a person with a larger body, I find that very reassuring. 😊 💚 The class is very easy on your knees and other joints because the hammock bears your body … Continue reading Sam’s new favorite fitness class, or 6 things Sam loves about anti-gravity restorative fitness