One of the older posts I often go looking for was one I wrote about placebo sleep.
What’s that you say?
Studies show that getting a bad night’s sleep is bad for you, but knowing about it makes it worse. People who were told that had a bad night’s sleep, whether or not it was true, did worse on a series of standard tests. The reverse was true for people who were told they had a good night’s sleep.
Here’s the older post.
Maybe I need a Garmin watch that lies to me!
