LISTEN
Caroline Paul is a thrill-seeker and writer who is on a quest to encourage women to get outside and embrace adventure as they age. She and Steve talk about fighting fires, walking on airplane wings, and finding awe in birdwatching.
Listen here
READ
Christine reviewed the book here!
WATCH
“Today’s SuperAge episode features author, pilot, and lifelong adventurer Caroline Paul, who shares her insights on the importance of outdoor adventure and its positive impacts as we age. Caroline emphasizes the significance of embracing new experiences, breaking through societal norms, and the unique empowerment that comes from stepping outside one’s comfort zone. Her personal journey, highlighted by her various outdoor exploits, illustrates how engaging with nature can lead to a richer, more fulfilling life in one’s later years. Caroline’s message is clear: aging isn’t about slowing down but about rediscovering oneself through adventure and exploration.”
Enjoy!