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All movement is good: Chime in and let us know what you’re up to?

It’s a wild ride on the blog these days. We’ve got Cheryl who just finished an Ironman triathlon. In Hawaii, no less. Go Cheryl!

See Racing at the IRONMAN World Championship in Kona, Hawaii.

I’m so impressed. It’s been fun following Cheryl’s triathlon adventures.

And there’s Alison who just ran the NYC Marathon. See New York, New York! Go Alison!

And then there’s me, feeling proud of doing my physio everyday and being able to walk 5 km again. Or take a Zumba class. It’s quite the range of accomplishments we’re celebrating.

That’s okay and it’s actually one of things I love most about our blog community. There’s an incredible range of physical activity both in terms of activities and amounts, and in speed, strength, and mobility.

These days I’m showing up to physio pretty much each week with a cry of “Watch me! Look what I can do now.”

I’m surprised and happy that I am still making big gains more than a year after the first knee surgery.

How about you? What are you up to? What’s your fitness focus these days? Chime in in the comments below!

Photos from Scopio, what comes up when you search for “women’s sports.”

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