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Top Ten February 2023 Posts, #ICYMI

  1. Pain and the Human Playground (Sam)

2. I’m 53 and a half and I’m still menstruating: is this a good thing? (Cate)

3. Yoga poses I simply can’t do, and what I do instead (Catherine)

4. Keeping Fit While Healing from Hysterectomy (Guest Post) (Marjorie)

5. I walk 20K steps a day… and I’m getting rid of my Fitbit (Guest Post) (Michelle Lynne Goodfellow)

6. Exploring the world of YouTube trainers (Tracy)

7. I love lifting weights and getting strong again but none of my suit jackets fit (Sam)

8. 58. (Cate)

9. This month’s newness? Yoga! (Amanda Lynn)

10. Full Heart Fitness at 50: The FIFI bloggers interview Canada’s Ultimate Challenge athlete Lori Campbell (Sam)

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