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Top Ten November 2022 Posts, #ICYMI

  1. Is the soleus pushup the key to health? Catherine has thoughts
  2. Tracy’s older post about the many shapes athletes come in.
  3. Women Fighters of the Modern Middle Ages by Diane
  4. Cate and menstruation in her 50s. Her post about it almost always makes the top 10 list. This month it’s the 4th most read post.
  5. Marjorie’s older post on keeping fit while healing from hysterectomy.
  6. Pain and the human playground, a review by Sam
  7. Catherine’s helpful post about yoga poses she can’t do and what she does instead.
  8. Elan wrote about how to organize a chill, relaxed soccer team.
  9. How Catherine holds it togeher
  10. Sam’s post on aging, activity, and myths.