If napping is “linked to poorer health”, does that mean it’s bad for me?

Spoiler alert/ tl:dr version: The answer to the title question is “NO”. In the world of bad news, Monday’s popular health articles about napping, heart attack and stroke don’t rank anywhere near catastrophic. I mean, we’re used to much worse, right? Still, it wasn’t a happy thing to crank up the laptop, mosey over to … Continue reading If napping is “linked to poorer health”, does that mean it’s bad for me?