body image · diets · fitness · link round up · walking

Fit is a Feminist Friday Link Round Up, #113: Five Things to Read or Listen to on a Friday

The Overthink Podcast Episode on Walking

“Some podcasts only talk the talk, but in today’s episode David and Ellie walk the walk (or talk the walk?) by diving into the philosophy of walking. Walking is a complex sociocultural practice that raises fascinating questions about history, power, and freedom. Why did our ancestors transition from walking on all fours to walking on two legs, and how did this shape our evolution as a species? Why have so many philosophers throughout history (from Aristotle to Rousseau) insisted on incorporating walks into their daily routines? And how do systems of oppression—such as classism, racism, sexism, transphobia, and ableism—mold our experience of walking, determining where and even how we can walk?”

Why Sweden Clears Sidewalks Before Roads

“After analyzing government services through a process known as “gender-balanced budgeting,” many Swedish cities, including Stockholm, prioritize snow clearance very differently. They now clear walkways and bike paths first, especially those near bus stops and primary schools. Next, they clear local roads, and then, finally, highways.”

Maintenance Phase, Diet Book Deep Dive: The Karl Lagerfeld Diet

Who’s that Bond villain stroking a cat and yelling at beloved public figures? It’s Karl Lagerfeld! This week, Mike and Aubrey go in on fashion’s favorite turbo troll and his fancy, joyless diet. This episode serves four.”

The cover of a book called “The Karl Lagerfeld Diet” by Dr. Jean-Claude Houdret features a full-body photo of a very thin Karl Lagerfeld wearing tight jeans, boots, a black blazer, black sunglasses, and a bright white ponytail.
The cover of a book called “The Karl Lagerfeld Diet” by Dr. Jean-Claude Houdret features a full-body photo of a very thin Karl Lagerfeld wearing tight jeans, boots, a black blazer, black sunglasses, and a bright white ponytail.

OPINION: Take ‘weight loss’ off your New Year’s resolution list

“New Year’s resolutions. We’ve all had one at some point, and we’ve all probably given up on at least one, if not more. In fact, the next couple weeks are the time when most people will give up on their resolutions, from being nicer to their mom to going to the gym. If your resolution is to get along better with your mother, maybe you should try to stick that one out. But if your resolution has anything to do with weight loss or dieting, it’s actually OK to let it go.  You should base your New Year’s resolutions — or any self-improvement goal, really — on health and fitness rather than dieting or losing weight. “

Body Image Series: All about Body Neutrality

“In this episode of Eat the Rules, I’m continuing the body image series and talking all about body neutrality – what it is and isn’t, and what it looks like in real life.”