The benefits of exercise are many, but long term weight loss isn’t (necessarily) one of them

CW: Discusses weight loss and the desire for it There are things we want to be true but aren’t. One of those things–for me– is working out causing weight loss. Why do I even care about weight loss? The reasons are boring and hard. I want to go faster up hills. That’s the physics of … Continue reading The benefits of exercise are many, but long term weight loss isn’t (necessarily) one of them