1 Cate is still menstruating.
2. Guests Sarah and Cara explain why working out indoors might not be the best idea in the time of covid-19.
3. Tracy explains why she doesn’t want to be a Precision Nutrition repeat customer.
4. Sam wonders where the words are to describe large muscular women.
5. Nicole asks good questions about a study about women and working out in revealing clothing.
6. Catherine gives advice and shares her experience about kayak shopping while fat
7 Tracy asks what we’d change about the fitness industry if we could.
8. And what about the NYT 6 minute workout? Catherine has things to say
9. Catherine blogs about things that make her feel good in her body, the pandemic edition.
10. Dad bods are in the news again and Sam blogged about them again.
Ha ha about picture, I feel that’s a great one for 2020.