fitness

Tips from Peter Cottontail: hopping as exercise

Today is Easter Sunday, and for those of us who celebrate, it looks different than previous celebrations. Two things, however, will always be with us: hope, and hopping. As in bunny hopping. I hope you enjoy this meditation on hopping. It’s a medium for exercise, for joy, for energy, and for some bounciness that we can all use right now.
-catherine w